4. Pumped-Up Bagels
Chef Greve of Senova Healthcare adds chickpea flour and pureed white beans to bagel dough to pump up the nutritive value. Dried peas and lentils, also known as “pulses,” are good sources of protein, B vitamins and several minerals. Suppliers of Indian ingredients should have chickpea flour if it’s not available from a broadliner.
Click here for the recipe.