Vegan Mushroom Stroganoff

Menu Part: 
Entree
Cuisine Type: 
American
Serves: 
4 1-cup servings

Whole-wheat fettuccine makes a hearty base for this vegan dish, which also features onion, garlic, button and cremini mushrooms. The pasta is topped with a sauce made with white wine, tomato paste and soy milk.

Ingredients

4 oz. whole-wheat fettuccine
2 tbsp. olive oil
1 small onion, chopped
1 clove garlic, minced
8 oz. sliced button mushrooms
4 oz. roughly chopped cremini mushrooms
1 tbsp. flour
2 tbsp. white wine
1 tbsp. tomato paste
2⁄3 cup plain soy milk
1 tbsp. chopped fresh parsley

Steps

1. Cook fettuccine according to package instructions. Drain.

2. Meanwhile, heat oil in large skillet over medium heat. Cook onion 2 minutes, or until translucent. Add garlic and cook for 30 seconds. Add mushrooms, reduce heat to medium low and cook, stirring occasionally, 5 to 6 minutes, or until mushrooms release juices.

3. Sprinkle flour over mushroom mixture and stir to combine. Add wine, tomato paste and soy milk. Cook, stirring, until thickened.

4. Toss with fettuccine and sprinkle parsley on top.

Recipe by The University of New Hampshire, Durham, N.H./Mushroom Council 

More From FoodService Director

Sponsored Content
chili flakes and peppers spicy hot

From Catallia.

When planning your menus, take note: college and university students think spicy is hot.

Fifty-seven percent of consumers age 18-34 find spicy flavors, “extremely appealing,” according to Technomic. And almost 50% of college students surveyed said they would like their schools to offer more ethnic foods and beverages, states a recent Technomic College & University Consumer Trend Report. Translation: they like their food kicked up a notch!

More Options than Ever

“Students of today are all about flavor,” says Steve Mangan, director of dining for...

Industry News & Opinion

Sodexo is partnering with celebrity chef Robert Irvine in an attempt to provide military communities with healthier meals.

The 10-year partnership will allow Sodexo to access chef Irvine’s knowledge of nutrition and fitness in its aim to benefit the quality of life for military members, the vendor said in a news release.

Sodexo hopes that Irvine’s popularity as the host of Food Network’s "Restaurant: Impossible" will draw attention to its commitment to nutrition, health and well being. Irvine also has a military history himself—before embarking on his culinary career, he...

Industry News & Opinion

The cafeteria at the Smithsonian's new National Museum for African American History and Culture is intended to be an extension of the museum, showcasing stations that offer cuisines from different geographic locations such as the Creole coast and agricultural South, Time reports .

The eatery, Sweet Home Cafe, was set up to highlight the wide range of African-American cuisine, Executive Chef Jerome Grant told Time. When it officially opens later this month, it will serve dishes such as shrimp and grits, pan-roasted oysters and a fried catfish po’boy.

Celebrity chef Carla...

Sponsored Content
Pierce boneless wings

From Pierce Chicken.

Spicy chicken wings have taken off as an iconic American food since their debut at the Anchor Bar Restaurant in Buffalo, N.Y., in 1964. They reached a new milestone during Super Bowl 50 weekend in February, when more than 1.3 billion wings were consumed, according to the National Chicken Council.

The emergence of boneless wings—breaded, boneless chunks of chicken breast with zesty flavors—has made a good thing even better. In fact, research shows that boneless wings complement traditional bone-in wings on restaurant menus, boosting the entire wing...

FSD Resources