Monday Mile

Lisa Eberhart, R.D.
Dietitian
North Carolina State University

We have started a Monday Mile program as part of our Fresh Start Mondays. We have different one-mile routes around campus. Every Monday we put our route on Facebook and invite students, faculty and staff to join us for a one-mile walk or run. We have healthy giveaways for participants, and it promotes our healthier choices in the dining hall on Mondays.

Idea Category: 
 
Steal This Idea