recipes

In this first week of the new year, many of diners are trying to stick to their resolution to eat healthier. Help them get off to a successful start with recipes that incorporate healthy ingredients, lean cooking techniques and exciting flavors. 

Brighten up winter menus with fresh, colorful salads. Although local produce may be less abundant, there are plenty of root vegetables, greens and seasonal fruits to toss into the salad bowl. These recipes prove that winter doesn’t have to be a salad wasteland. 

 Squash’s versatility makes it suitable as a side or star of vegetarian and vegan dishes. Here’s how four operations are implementing this fall favorite.