MenuDirections 2013 Day 2: Recipe Revamp, Reducing Added Sugar & Steal This Healthy Idea

Celebrity chefs, dietitians, healthy ideas and a butchered pig are the stars of Day 2.

Marie Spano, M.S., R.D./LD, FISSN, CSCS, of Marie Spano Nutrition Consulting, speaks about how dried fruits are excellent during exercise, especially for athletes.

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