recipes

Pear-Kale Super Smoothie
Smoothies have transformed from fruity blended beverages to full-on meals that customers can grab at a college dining hall, snack bar or McDonald’s drive-thru.
Tropical Walnut Smoothie
Walnuts add omega-3s, tofu contributes protein, and frozen mango, which GrubHub cites as the third-most popular fruit featured on menus, creates a thick, creamy consistency. This fruity beverage tastes like the perfect blend of healthy juice pops and indulgent ice cream.
Starting in the fall, San Diego Unified School District’s lunch menu will feature student recipes such as “Terrific Turkey Tacos” and “AVAcado Salad.”
Roasted Pineapple Float
Although soda sales have declined over the last 10 years, handcrafted sodas are popping up everywhere from Starbucks to upscale restaurants. This recipe from the Ice Cream Bar sweetens that trend with a Roasted Pineapple Float that appeals to the crafted-from-scratch movement.
The Zoni Beach
The juice bar competes with the cocktail bar at this cantina, which offers island-inspired food and beverages. This recipe is a specialty of Johnny Mango’s juice bar, where the juice from fresh whole fruits and vegetables is extracted and served as is or blended with other wholesome ingredients...
barley wild rice pilaf pomegranate
Barley adds variety to this wild rice pilaf while pomegranate seeds and a cruch and pop of flavor.
wakemed smoothie
Even finicky eaters won't mind the yogurt in this fresh fruit smoothie...
wheat berry salad red fruit
This chilled fruit and wheat berry salad is sure to be a standout at any potluck or barbecue.
rice pudding spoon
Brian Seto of Legacy Health created a gluten-free, vegan rice pudding.
Bring the flavors of New Orleans into your kitchen with this slimmed-down jambalaya recipe.

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