Kitchen staff can prep this dish the night before, set it in the refrigerator and bake it off the next morning, easing the breakfast crunch. In addition to protein from the eggs and cheese, the strata provides a hefty serving of vegetables.
This breakfast in a glass is blended with ripe avocado, fresh spinach, Greek yogurt and protein powder for a nutritious and portable way to start the day. Blueberries add visual appeal and balance the richness of the avocado.
This version is a milky tea, but Keung also creates boozy boba cocktails. The boba can be made from scratch by cooking tapioca flour in water, but they also are available ready-made from Asian product suppliers.
Millennials continue to be major smoothie purchasers, but they are constantly constantly seeking novel blends and nutritious ingredients. In the opinion of one NRA exhibitor, turmeric is trending upward for its anti-inflammatory properties, while another exhibitor is using a potato product to add...