Gincado Smoothie

Chef Nasim Bell
Hummingbird Tea Room
The Woodlands, Texas

At the Hummingbird Tea Room, chef Bell whips up tea-infused smoothies to power up the breakfast crowd. This recipe is a blend of tea, a source of antioxidants, yogurt, which contributes calcium and protein, and avocado, rich in healthy fats. But any fruit and puree can be substituted in the same proportions.

Steps

1. Peel avocado and remove pit; cut into chunks.
2. In blender, combine avocado and remaining ingredients; blend until smooth and frothy, about 20 seconds.
3. To serve, pour into 12-ounce glass.