Longevity Trail Mix
Source: University of Illinois at Champaign-Urbana
Chock-full of nutritious nuts, seeds and fruit, this trail mix is easy to prepare and serve and, when portioned out, makes a great grab-and-go item.
Ingredients
1.5 oz. toasted pecans, cooled
3 oz. toasted walnuts, cooled
3 oz. banana chips
2 oz. toasted pepitas, cooled
4 oz. dried apple rings
2 oz. toasted sunflower seeds, cooled
Steps
- Combine all ingredients.