California Skinny Sweet Pea Soup

Menu Part: 
Soup
Cuisine Type: 
American
Serves: 
8 1-cup servings

Using 1% milk, this recipe cuts fat and calories to give it its "skinny moniker." The soup features russet potatoes, sweet peas, fresh mint, scallions and Greek yogurt.

Ingredients

3 cups Real California 1% milk
3 cups reduced-sodium chicken broth
1 cup russet potatoes, peeled, diced
6 scallions, whites only, sliced thin
12 large fresh mint leaves
4 cups shelled sweet peas, fresh or frozen
Salt and freshly ground white pepper to taste
1/2 cup non-fat Real California sour cream or Greek-style yogurt

Steps

1. In saucepan, bring milk and broth to a simmer and add potatoes. Cook, partially covered, about 10 mins. or until potatoes are tender.

2. Add scallions and mint leaves; simmer for 5 mins. Add peas and cook about 5 mins. or until peas are tender but still bright green. If using frozen peas, cook 2 to 3 mins. or just until peas are soft. Cool soup quickly in large pot of ice water to retain color.

3. Purée in blender until smooth. Just before serving, heat soup over low heat and season with salt and white pepper. [Note: To serve soup cold, place pot with blended soup in large pot of ice water and stir until cold or place in refrigerator for several hours or overnight.]

4. Ladle into bowls and garnish each serving with 1 tbsp. sour cream or yogurt.
Recipe by the California Milk Advisory Board

More From FoodService Director

Industry News & Opinion

Sodexo has appointed Cathy Desquesses as its chief people officer, the company announced on Friday.

Before joining Sodexo, Desquesses held multiple leadership roles in the human resources department at General Electric, where she worked for 20 years. Most recently, she was the global HR leader for GE Power Gas.

Desquesses will begin her new role on July 1 and will report to Sodexo CEO Denis Machuel. She will replace Juan Pablo Urruticoechea, who is moving into a new position at Sodexo.

Photo courtesy of Sodexo

Managing Your Business
woman in the kitchen alone

The #MeToo movement has turned sexual harassment into the top labor-related regulatory issue for all employers, triggering action from three out of four companies, according to a new survey on workforce concerns.

About two-thirds (66%) of employers rank the issue among their top two employment-related legal worries, even without a change in the pertinent laws and regulations, the canvass found.

What has changed, concluded surveyor Littler Mendelson, one of the nation’s largest labor-focused legal firms, are employee expectations and the social climate.

“No company...

Managing Your Business
Starbucks college campus

Noncommercial dining centers are often filled with their own Starbucks, Burger Kings, Panera Breads and dozens of other nationally recognized brands. Branded concepts, whether corporate brands or self-operated, offer diners familiar names, menu items, and a sense of place. This translates into more money spent and more diner loyalty for foodservice operators.

However, the success of branded concepts vary greatly. There can be significantly different results depending on whether noncommercial operators decide to franchise, lease or develop their own branded concepts. There’s no one-...

Menu Development
pizza oven

Wood-fired ovens take the biggest slice of the pie when it comes to pizza-cooking preference for consumers. Just fewer than half (45%) of consumers say they prefer a pizza cooked in a wood-fired oven compared to other oven cooking methods. Here are the styles of ovens pizza consumers prefer most.

Wood-fired oven 45% Gas oven 13% Electric oven 11% Grilled 4% Coal oven 4% No preference 23%

Source: Technomic 2018 Pizza Consumer Trend Report , powered by Ignite

Photo courtesy of Thinkstock

FSD Resources

Code for Asynchronous jQuery Munchkin Tracking Code