Segment: B&I

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Cut down on the fat in normal meatloaf by substituting turkey. Marinara sauce keeps the leaner dish from drying out.
One of the best ways to cook butternut squash is by roasting it. Add cauliflower to round out this fall side dish.
A healthy take on fried chicken, this panko breaded chicken breast is baked in the oven.
Make the most of seasonal veggies by roasting them. A great, easy side for any dish.
Make the most of the fall havest with this sweet maple chicken. Butternut squash and a duo of potatoes round out the dish.
This healthy pizza features whole grain flatbread, kale and eggs. Makes a great breakfast, but can be served across all dayparts.
A healthy take on a Southern classic. This gumbo uses chicken and brown rice, making it a great option for school lunches.
Get away from ordinary sides with this creamy butternut squash risotto.
Sweet butternut squash and filling beans make for a well-rounded vegetarian burrito, just in time for winter.

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