Segment: B&I

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Grilled Cumin Lime Chicken

Go beyond plain chicken breast by infusing it with spicy cumin and vibrant lime.

Crusted Salmon with Pineapple Vinaigrette

Crusting the salmon gives the fish extra texture while providing something to soak up the bright pineapple vinaigrette.

Chilled Wildberry Soup

The perfect soup for a warm day is also a great way to utilize frozen fruit. Fresh mint gives the dish extra vibrancy.

Buttermilk Chicken & Waffles

A buttermilk bath keeps the chicken moist and flavorful while the seasoned flour kicks things up a notch.

Black Bean Pineapple Salsa

Pineapple adds another dimension of flavor to this tropical take on salsa. Serve as a side or pour over a protein.

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