Segment: B&I

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Tomato Risotto

Add this creamy risotto to your recipe file. Fresh tomatoes and basil lighten up the indulgent rice dish.

Sausage Omelet

This omelet is enough to be a meal with sausage, mushrooms and potatoes all coming together with smooth sour cream and chives.

Pineapple Stir Fry

Create a flavorful vegetarian stir-fry by adding pineapple, different textured cabbages and plenty of other vegetables.

Northeastern Minestrone

A vegetable stock and plenty of fresh veggies make this just about as healthy as a soup can get.

Mediterranean Frittata

Bring the flavors of the Mediterranean into your kitchen by throwing fresh vegetables, kalamata olives and feta cheese into a frit

Healthy Waldorf Salad

Nonfat yogurt and vinegar keep this fruit-filled salad light and satisfying.

Healthier Pecan Praline Pancakes

This dish is perfect for satisfying a sweet craving.

Grilled Salmon with Pineapple & Tarragon Sauce

Send your salmon to the tropics without stepping out your front door by using canned pineapple, fresh tarragon and teryaki sauce.