Mango Peach Smoothie

1. Combine all ingredients in blender and mix for about 30 seconds or until smooth and airy.

2. Pour into cup and serve cold.

Editor’s note: Plain yogurt can be substituted with vanilla-flavored yogurt for a sweeter smoothie. To fortify smoothies, add wheat germ and protein powder. Sweeten with stevia or honey, rather than agave.

Recipe by Saint Clare's Health System, Denville, N.J., and Dover, N.J.