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Farro and Golden Apple Salad

Golden apples and chopped vegetables make a light contrast to the thickness of farro for this fiber-filled salad.

At a glance
Main Ingredient
Rice/Grains
Cuisine Type
American
Menu Part
Salad
Serves
Makes 12 3-oz. servings
Yield: Makes 12 3-oz. servings

Ingredients

5 cups farro
2 cups golden apple, diced
1/2 cup black olives, sliced
1/4 cup red bell pepper, diced
1/4 cup green bell pepper, diced
1/4 cup red onion, diced
1/4 cup cherry tomato, 1/2-in. cut
1/4 cup parsley, chopped
1/4 cup carrots, chopped
1/4 cup Craisins
Sea salt and fresh ground pepper to taste

Methods/Steps

1. Cook farro in water until tender. Drain well. Set aside to cool.

2. Prepare apple, olives, peppers, onion, tomatoes, parsley and carrots.

3. Transfer cooled farro to a large bowl. Add remaining ingredients and toss. Salt and pepper to taste.

Recipe by Restaurant Associates

Related Terms:

Rice/Grains, American, Salad, Side Dish

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