Tropical Kale Salad with Coconut Vinaigrette
| Serves | 4 |
|---|---|
| Ingredients | Fruit, Vegetables |
| Menu Part | Salad |
Source: Rex Healthcare, Raleigh, N.C.
Take kale to the islands by combining it in a salad with pineapple, mango, banana chips and coconut syrup.
Ingredients
1/2 cup coconut syrup
1 tbsp. dijon mustard
2 tbsp. sugar
1/4 cup white vinegar
1/2 tsp. kosher salt
1/2 tsp. red pepper flakes
1/2 tsp. grated fresh ginger
2 tbsp. lime juice
1 1/2 cups olive oil
1 lb. washed and chopped kale, large stems removed
1 cup diced fresh pineapple
1 cup diced fresh mango
1/2 cup crushed banana chips
Steps
- In a bowl, combine coconut syrup through lime juice. With a whisk, slowly incorporate olive oil.
- Place kale in bowl and toss with dressing. Set aside.
- Top salad with mango, pineapple, and banana chips.