Recipes

Tres Frijoles Salad

Serves320
IngredientsBeans
Menu PartSalad
Cuisine TypeLatin

Kidney beans, great Northern beans and black beans make up the namesake beans in this salad, which also features red and green peppers, corn and a dressing made with Cholula Hot Sauce.

Ingredients

Tres Frijoles Salad Dressing:
Yield: 3 qts.

1 qt. extra virgin olive oil
1 qt. red wine vinegar
1 cup lime juice
1 cup lemon juice
1 cup garlic, minced
1 cup granulated beet sugar
1/4 cup Cholula Hot Sauce
1 tbsp. chili powder
1/4 cup cumin seed
1/4 cup ground black pepper
1/2 cup kosher salt

Salad:

1 #10 can black beans, drained
1 #10 can kidney beans, rinsed, drained
1 #10 can great Northern beans, drained
3/4 qt. green peppers, 1/4-in. dice
3/4 qt. red bell peppers, 1/4-in. dice
1 gal. whole kernel frozen, thawed
3/4 qt. red onion, 1/4-in. dice
2 cups fresh cilantro, chopped
3 qts. Tres Frijoles Salad Dressing, beaten

Steps

1. For dressing: Place all ingredients in container and, using immersion blender, mix well.

2. To assemble salad: Combine beans, peppers, corn, onion and cilantro. Pour dressing over bean mixture and toss to coat.

3. Taste and correct seasonings. Note: This salad is best when flavors have time to marry for several hours or overnight.

Recipe by University of Colorado, Boulder

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