Sunrise Morning Start

Menu Part: 
Side Dish
Cuisine Type: 
American
Serves: 
6 servings

This parfait uses quinoa for an extra boost of protein .It also features apple, banana, red grapes, honey and yogurt.

Ingredients

12 oz. plain or vanilla organic yogurt
8 oz. Indian Harvest Sunrise Blend with Quinoa Flakes
9 oz. milk
1 Granny Smith apple, grated
1 banana, sliced
1 cup red seedless grapes, halved
2 tbsp. honey
1 tbsp. lemon juice
1 cup pecan halves (or other nut)
1 cup sliced strawberries, whole blackberries or blueberries 

Steps

1. Several hours before service, combine yogurt with Indian Harvest Sunrise Blend with Quinoa Flakes. Refrigerate in stainless steel mixing bowl to below 40°F, but do not freeze.

2. To yogurt/Sunrise Blend mixture, fold in milk, grated apple, banana slices, grape halves, honey and lemon juice. Spoon mixture evenly into 6 parfait, martini or other glasses and garnish with pecan halves and strawberry slices, blackberries or
blueberries. Serve immediately.

Recipe by Columbia Heights (Minn.) School District/Indian Harvest  

More From FoodService Director

Managing Your Business
hand selecting picture

According to the Wall Street Journal, new artificial intelligence technologies are designed to assist HR each step of the way, from recruitment to retention. They scour the internet for suitable job candidates; they take new employees through the onboarding process; they answer benefits questions; and they even scan employee correspondence for signs of unhappiness or counterproductivity. But do they make sense for foodservice operators?

“Anything that can help technology-wise, why not?” says David Hill, director of dining hall operations at the University of New Hampshire . “It...

Industry News & Opinion

Amherst-Pelham Regional School District in Amherst, Mass., is updating its lunch debt policy to no longer single out students, MassLive reports.

Under the new policy, students with lunch debt will be given the same meals as their peers, regardless of how much they owe. School officials will also be communicating directly with parents of students who have accumulated debt instead of through the students themselves.

The updated policy comes just before U.S. school districts will be required to publicly list their lunch debt policies, per new USDA requirements starting July 1...

Menu Development
eureka

Since California’s state motto is “Eureka!” it seems fitting that a recent conversation with the director of hospitality at San Diego’s Palomar Health led to the biggest aha moment I’ve had in a long time.

I called Jim Metzger in late April with the purpose of discussing Palomar’s recent commitment to the goal of making 60% of its total menu plant-based by this summer. It seemed a lofty number, and I was curious how the public health system planned to get there.

But my personal eureka didn’t come while we were talking about how Palomar had cleaned up the impulse-buy zones...

Industry News & Opinion

Labeling foods with indulgent buzzwords such as “sweet sizzlin’” and “crispy” can lead consumers to make healthier food choices , according to a recent study out of Stanford University .

In the fall 2016 study, researchers labeled vegetables in one of the school’s dining halls using terms from four categories: basic, healthy restrictive, healthy positive or indulgent.

The green beans, for example, were listed as “green beans” for basic, “light ‘n’ low-carb green beans and shallots” for healthy restrictive, “healthy energy boosting green beans and shallots” for healthy...

FSD Resources