Sour Mango Salad

Menu Part: 
Salad
Cuisine Type: 
American
Serves: 
6

Using under-ripe mangos yields a salad with sour and subtle sweet notes. The sweet lime and fish sauce dressing causes the julienned mango to soften just enough to become tender, while still retaining most of its crispness.

Ingredients

2 cloves garlic, minced
1 jalapeño pepper, seeded, ribbed, and minced
1⁄2 cup scallions, thinly sliced on the bias
1 qt. (3 cups) unripe mango, peeled and julienned
4 tbsp. fish sauce
4 tbsp. fresh lime juice
1 tbsp. light brown sugar
1 pint pear or cherry tomatoes, sliced in half

Steps

1. Combine the garlic, jalapeño, and scallions in a bowl and mash together with a kitchen spoon. Add the mango and mash again.

2. Add the fish sauce, lime juice, and sugar, and mash until the sugar is fully incorporated (as if using a
mortar and pestle).

3. Garnish with the sliced tomatoes and season to taste.

Note: Serve Sour Mango Salad as a side dish with lump crab cakes.

Source: Recipe from Chef Hank Barrett

More From FoodService Director

Industry News & Opinion

The University of Maryland will begin offering weekly specials at all of its dining halls this semester, The Diamond Back reports.

The weekday specials will allow Dining Services to offer past menu items that students miss as well as new dishes students have been requesting, according to a spokesperson.

Students can find out which specials are being offered each week via dining hall table tents as well as through Dining Services’ social media. During select weeks, the specials may reflect a particular theme, such as Taste of the South.

Read the full story via...

Menu Development
salad chicken

Vegetables and grains have stepped into the spotlight, thanks to the “flipping the plate” trend, but protein is still an important part of a balanced diet. Sources including meat, cheese, nuts, and meat alternatives such as tofu and tempeh can and should still be on the plate—albeit as a side dish or topping rather than the main event.

“Whatever we do [as FSDs] needs to be rooted in the culture, and today’s culture is all about healthy eating and plant-focused meals,” says Chris Studtmann, executive chef at Northwestern University in Evanston, Ill. “A recipe is an idea; culture is...

Menu Development
jackfruit

It emerged as a top food trend on Pinterest’s 2017 predictions, is “the latest miracle food” according to Epicurious, and was called “a nutritional bonanza” by NPR. Jackfruit is the latest superfood garnering buzz, and Even Stevens Sandwiches has gone after the vegetarian-friendly option for a recently launched torta. Here, Culinary Director Brandon Price shares three lessons learned from adding jackfruit to the menu.

Finding the best form

Using fresh jackfruit wasn’t the answer for the chain. It has to be sourced internationally, and breaking it down cuts into labor costs. But...

Ideas and Innovation
hibachi grill cooking

We saw in 2016 that many operators were trying to have some type of display cooking in their food operation. We installed a hibachi grill this fall, and within three months we had 300 residents and guests make reservations. We also use our hibachi grill for cooking classes twice a month, where our hibachi chef Abby Kramer does an excellent job teaching different cuisines. We have received so many compliments that we have decided to get another hibachi grill for a different dining venue in 2017.

FSD Resources