Pepper-Seared Alaska Halibut

Menu Part: 
Entree
Cuisine Type: 
American
Serves: 
4

Halibut steaks are cooked until flaky with a black-peppercorn crust. A Horseradish Sour Cream Sauce adds a creamy kick to the fish.

Ingredients

4 5-oz. Alaska halibut steaks
2 tsp. cracked black peppercorns
Salt, as needed
Oil for frying
Horseradish Sour Cream Sauce (recipe follows)
Lemon wedges, if desired

Horseradish Sour Cream Sauce:
1⁄3 cup sour cream
1⁄3 cup plain nonfat yogurt
1 tbsp. prepared horseradish
1 tbsp. parsley, minced
1 tbsp. chives, minced
1 tsp. lemon juice
1⁄2 tsp. lemon zest
1⁄4 tsp. salt

Steps

1. Season halibut with salt and lightly press cracked pepper into both sides of each steak. Heat a lightly oiled large skillet over medium-high heat and sear halibut steaks until browned, 2-3 min. on each side.

2. Reduce heat to medium and cook until fish just flakes when tested with a fork.

3. Serve with Horseradish Sour Cream Sauce and lemon wedges.

Horseradish Sour Cream Sauce:

Whisk together all ingredients until well combined.

More From FoodService Director

Ideas and Innovation
vote buttons pins

On every other Thursday of our four-week cycle menu, we allow K-8 students to pick the entree choices. The media center specialist for each of the participating schools sets up the list of entree items on a computer for voting, and the winning entrees are given to cafeteria managers two weeks before the upcoming month to put into production. Students really like this, as it promotes ownership of the menu.

Ideas and Innovation
chalkboard

We highlight our North Carolina products on a large chalkboard in our dining halls, and also list any produce we bring in from our own agroecology farm. It helps tell our story—positive and local.

Ideas and Innovation
raised garden beds

We have raised garden beds that residents can reserve and use to grow their own plants. Whenever a resident brings me fresh produce from their own garden, I try and incorporate it into a dish. If I do end up using it, I will display the resident’s name and what the produce was next to the dish on the menu.

Ideas and Innovation
chartwells teaching kids

Curriculum for the mobile teaching kitchen centers around a single kid-friendly recipe, using ingredients that can provide talking points for nutrition, sustainability and food origins. “The recipe is the lesson,” Saidel says. “Every ingredient is an opportunity to talk.”

Earlier this year, Saidel, Perkins and Harvey did a student demo featuring roasted chicken and white bean tacos with greens and citrus salsa. “We can say, ‘Why are we using chicken instead of beef? Why are there some beans in here?’ You can talk about plant proteins and the sustainability and health message around...

FSD Resources