Maryland Eastern Shore Frittata

Menu Part: 
Entree
Cuisine Type: 
American
Serves: 
12

Touted as Maryland's favorite crustacean, the crab's delicate, tangy meat mixes easily into this dish. Pair with a side of fresh fruit, biscuits or simple hash browns.

Ingredients

12 large eggs
2 cups sour cream
6 oz. cooked, flaked crab meat
8 oz. smoked gouda cheese, shredded
3 oz. Jarlsberg or Swiss cheese, shredded
6 large green onions, sliced
1⁄2 cup diced red bell pepper
2 tbsp. seafood seasoning
2 tbsp. butter
Sour cream, sliced green onions, and red pepper strips (optional)

Steps

1. Preheat oven to 400°F. In bowl, whisk eggs and sour cream. Stir in crab, cheeses, onions, pepper, and seafood seasoning.

2. Divide butter between two 10-in. ovenproof skillets; melt over med. heat. When butter begins to brown, divide egg mixture evenly between pans. Transfer skillets to oven.

3. Bake 32-35 min. or until set, firm, and thoroughly cooked. Let cool slightly before serving.

4. Cut each frittata into six wedges. Garnish with sour cream, green onions, red pepper strips, and a sprinkle of seafood seasoning, if desired. Serve immediately.

More From FoodService Director

Sponsored Content
Mushroom Council blended burgers

From The James Beard Foundation.

At the same time the James Beard Foundation announced the first annual Blended Burger Project™ Campus Edition, they concluded the third annual Blended Burger Project™ with a bang!

The Blended Burger Project™ contest concluded with 414 restaurants* in 45 states participating, and more than 400,000 consumer votes. Over the last nine weeks, the competition created a buzz on social media with more than 4,700 unique posts on Instagram and Twitter using the #BlendedBurgerProject hashtag.

“The Blended Burger Project™ is a phenomenal...

Ideas and Innovation
moving boxes

Because we have 39 locations throughout the state, employees are offered a transfer if they’re planning a move. They’re rehired by the company, but there’s no additional training needed and employees are ready to go on Day 1.

Ideas and Innovation
staff pack

To keep staff motivated, we locked them in a room together. As part of a midsemester training session, we formed work groups and sent them to a local Escape Room to see which team could play the game together most effectively and escape first. Not only was this training a great team-building experience, but it supported a local new business and gave our staff a memorable experience.

Ideas and Innovation
star employee

Senior leadership meets twice a year to do organizational talent planning for every position from the top down. We talk about who are the potential high-performers, and go through how they can grow. People are your differentiator—you need to take care of your assets, and your assets are your human resources.

FSD Resources