Mango Peach Smoothie

Menu Part: 
Beverage
Cuisine Type: 
American
Serves: 
One 20-ounce cup

The combination of mangoes, peaches, yogurt and agave make this smoothie a sweet summertime treat.

Ingredients

12 oz. low-fat plain yogurt
1⁄2 cup frozen cut mangoes
1⁄2 cup frozen cut peaches
2 tbsp. agave nectar (optional)

Steps

1. Combine all ingredients in blender and mix for about 30 seconds or until smooth and airy.

2. Pour into cup and serve cold.

Editor’s note: Plain yogurt can be substituted with vanilla-flavored yogurt for a sweeter smoothie. To fortify smoothies, add wheat germ and protein powder. Sweeten with stevia or honey, rather than agave.

Recipe by Saint Clare's Health System, Denville, N.J., and Dover, N.J.

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