Island Mango & Shrimp Stir-fry

Menu Part: 
Entree
Cuisine Type: 
American
Serves: 
8 servings

The bright taste of mango brings life to this healthy shrimp stir-fry, which also features red bell peppers, green onions and garlic.

Ingredients

1/2 cup light soy sauce
1/2 cup fresh lemon juice
3 oz. honey clover
2 tbsp. sesame oil
1/4 cup cornstarch
2 tsp. red chili pepper, crushed
2 tbsp. rice oil
8 oz. red bell pepper, 3/4-in. dice
4 oz. green onion, 3/4-in. dice
11/2 oz. garlic cloves, minced
1 lb. + 8 oz. 91/110 shrimp
12 oz. mango, 3/4-in. dice
1/3 cup + 2 tsp. cilantro, chopped

Steps

1. Whisk together soy sauce, lemon juice, honey and sesame oil. Add cornstarch and crushed chili pepper. Set aside.

2. At service, heat rice oil and add bell pepper, onions and garlic. Sauté for 30 secs.

3. Add shrimp and mango and cook until shrimp is opaque, then add sauce and bring to a simmer (about 30 secs).

4. Serve and garnish with cilantro.

Recipe by Dwight Collins, University of California-Santa Cruz

More From FoodService Director

Ideas and Innovation
staff pack

To keep staff motivated, we locked them in a room together. As part of a midsemester training session, we formed work groups and sent them to a local Escape Room to see which team could play the game together most effectively and escape first. Not only was this training a great team-building experience, but it supported a local new business and gave our staff a memorable experience.

Ideas and Innovation
star employee

Senior leadership meets twice a year to do organizational talent planning for every position from the top down. We talk about who are the potential high-performers, and go through how they can grow. People are your differentiator—you need to take care of your assets, and your assets are your human resources.

Industry News & Opinion

Students at the University of Michigan in Ann Arbor will be served student-grown produce from the campus farm at dining halls this fall, M Live reports.

The dining team received its first batch of produce from UM’s on-campus farm in June, after students received the proper USDA certification to grow, harvest and deliver food to campus dining halls. In order to figure out what produce is needed, students communicate with the dining department weekly, and Michigan Dining purchases items accordingly.

"The students are involved from seed to plate," Executive Chef Frank Turchan...

Sponsored Content
college students eating

From Ovention.

Today’s colleges and universities know they should offer more than a large selection of breakfast cereals in the morning and chicken tenders at lunch to appeal to students. When it comes to what’s trending on campuses, here’s a look at what directors can tune into to boost engagement.

1. Expanded dining hours

Late-night options have long been a popular fixture on college campuses, but if it’s too late, students often choose to venture to off-campus retailers to satisfy their cravings. According to Technomic’s 2017 College & University Consumer Trend...

FSD Resources