Grilled Sardines

Menu Part: 
Appetizer
Cuisine Type: 
American
Serves: 
4

A tasty treat worth trying; grilled sardines, complete with head and tail, are served with a cannellini bean, tomato, avocado, and scallion mixture.

Ingredients

1 cup cooked cannellini beans
1⁄2 cup halved yellow and red grape tomatoes
1⁄2 cup diced avocado
1⁄4 cup chopped scallions
1⁄2 cup olive oil
3 tbsp. lemon juice
Salt and freshly ground pepper
1-1 1⁄2 lb. small fresh sardines, gutted and cleaned
Frisee leaves
Lemon wedges
8 French bread crostini

Steps

1. Combine cannellini, tomatoes, avocado, and scallions. Mix olive oil with lemon juice; add salt and pepper to taste. Reserve 2 tbsp. of this dressing for sardines; pour remainder over cannellini mixture, tossing to combine. Set aside.

2. Brush sardines lightly with reserved dressing. Grill or broil 5-8 min., or until cooked through, turning once.

3. To serve, line plates with frisee. Arrange sardines on top and spoon cannellini mixture on the side. Garnish with lemon wedges and crostini.

More From FoodService Director

Menu Development
eggs

Loyola University Maryland took a new approach to all-day breakfast with an egg-focused concept.

Breakfast options were top of mind for students when asked what they would like to see on the menu at the university’s revamped Boulder Garden Cafe. Instead of creating an all-day breakfast station, however, the Baltimore-based dining team went beyond traditional options and created a concept that services all mealparts with eggs.

“It can be somewhat mundane,” says Executive Chef Don Crowther on why the team strayed away from the trendy all-day breakfast. At the eatery’s Sunny...

Industry News & Opinion

The University of Kansas has added a retail pass that allows students to purchase one to-go combo meal per day at cafes and markets on campus, the University Daily Kansan reports.

The pass is available on two different meal plans and is geared toward on-the-go students who don’t have the time to sit down and eat at a residence hall.

“It has increased the participation rate,” Jamie Reed, a service assistant for the school’s dining services, told the University Daily Kansan.

Over 1,800 students have used the pass since its debut at the beginning of the semester....

Industry News & Opinion

The University of Minnesota dining team has created a vegan student group in an effort to improve the school’s vegan offerings, Minnesota Daily reports.

The group was created by the school’s foodservice vendor, Aramark, and its campus sustainability coordinator, who is vegan, after receiving numerous complaints from students about the lack of vegan options on campus.

The group will this week host its first meeting, during which members will be able to share feedback and provide solutions to help enhance the school’s vegan offerings. Members will also keep a photo journal...

Industry News & Opinion

Panera Bread Co. announced today that it intends to buy the Au Bon Pain brand as a way of opening more bakery-cafes in colleges, healthcare facilities, office buildings, travel centers and malls.

Au Bon Pain, which was Panera’s sole business under an earlier incarnation of the company, consists of 304 bakery-cafes. Several units are located in noncommercial venues.

Panera owns or holds the franchise rights to about 2,050 restaurants, few of which are located outside of strip malls.

Terms of the deal were not disclosed.

Immediately after the deal was...

FSD Resources