Brown Rice & Veg Wrap

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Main Ingredient: Grains

A harissa vinaigrette makes this simple veggie and rice wrap, which also features shredded fresh carrot and yellow and red pepers, something special.

Ingredients

 

1 9-in. brown rice tortilla
3 oz. cooked brown rice, kept warm
1 oz. shredded fresh carrot 
1 oz. yellow peppers, julienned 3⁄16 -in. thick
1 oz. red peppers, julienned 3⁄16 -in. thick
1 tbsp. harissa vinaigrette

Steps

 

1. Place tortilla on foil wrap. Place brown rice on tortilla. Add carrots, yellow and red peppers. 
 
2. Top with dressing. Fold. Cut on an angle and plate. 
 
Recipe by Legacy Emanuel Medical Center/Randall Children’s Hospital, Portland, Ore.