The average American eats more than twice the recommended limit of six to nine teaspoons per day of added sugar. Here’s how non-commercial operators are helping their diners cut down on...
There’s a reason eggs are called incredible: Each tiny package delivers protein plus iron, vitamins, minerals and antioxidants, all for 70 calories. The downside? Eggs are high in saturated...
Salt is an essential flavor component, but stricter dietary guidelines and growing awareness around healthy eating means many diners want to eat less of it. Happily, non-commercial operators are...