Super Foods

Danette Evans
Director of Dietary
Kirkwood by the River
Birmingham, Ala.

Since attending MenuDirections I’ve incorporated more of the 10 power foods that we learned about from Dr. James Painter. I denote each super food with a small heart for a healthy choice. I tell what the health benefits of that particular item are. For example, grilled salmon has Omega-3. This helps residents make better choices and is a good conversation topic.

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