Monday Mile

We have started a Monday Mile program as part of our Fresh Start Mondays. We have different one-mile routes around campus. Every Monday we put our route on Facebook and invite students, faculty and staff to join us for a one-mile walk or run. We have healthy giveaways for participants, and it promotes our healthier choices in the dining hall on Mondays.

Lisa Eberhart, R.D.
Dietitian
North Carolina State University
Raleigh, N.C.
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