I created a snack mix based on Dr. James Painter’s presentation at MenuDirections in 2012 about the 10 items to add to your diet. The mix includes raisins, dark chocolate chunks, pecans, almonds and pistachios. It’s a choice in the dessert section of our patient menu. It’s become very popular.
Rich BurlingameDirector of Nutrition ServicesGreat River Medical CenterWest Burlington, Iowa,
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