Health & Wellness

Latest Articles

We are running a series at our action station called "Not all burgers are beef.” We have introduced our own recipes for black bean, salmon, turkey and barley-mushroom burgers. We...

We held a Mindless Eating workshop alongside Healthy UNH on campus, an initiative to help our community be healthier. Once we planned the workshop, we actually presented the same program three...

To showcase blueberries as a fruit that is high in antioxidants, vitamin C and fiber, we held a Blueberry Blizzard event. We created blueberry baked goods, blueberry salads at lunch, and rosemary...

Our district works in partnership with our county health department’s nutrition services. We have been able to provide the opportunity for students to go to the grocery store so they can...

We were trying to reduce the salt and sugar without sacrificing taste. In reducing the salt aspect I wanted to create an all-purpose seasoning that was salt free and close to Mrs. Dash, so I came up...

As part of our Eat Smart campaign, which showcases the healthy options we offer, we included events this semester such as Balanced Plate Week, where we focused on teaching guests how to create a...

We have a cart in our retail café year-round. We started it in response to some student inquiries. We started in the summer when fresh produce was plentiful. Whatever we could find that...

We hosted a kiwi promotion called Kiweek. We offered 11 kiwifruit dishes at each meal, including smoothies, parfaits, gazpacho and shrimp tempura. We also set up sampling stations and handed out...

We had a Go Nuts Peanut Special event where we prepared items featuring peanuts, which are often given a bad rap. We served items such as peanut butter pancakes, chicken peanut tacos with peanut...

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