25 Wellness Tips

We spoke to operators to get 25 tips from their successful health and wellness programs.

Tailor your message: One thing I’ve really noticed with nutrition education with our staff versus students is that our staff, which tends to be a lot older than our customers, is focusing on different nutrition issues. The staff is more concerned with chronic disease issues. The students don’t really care about it a whole lot. The bigger issue for them is eating disorders and eating healthy. That’s why I think it’s important to tailor your message to your audience.

—Lauren Heising, R.D., coordinator for sustainable dining, University of Colorado, Boulder 

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