Seeing certain foods prompts kids to eat healthier

Applesauce and fruit cocktail shown to make kids choose sugary snacks.

Just because healthful foods are available in school cafeterias doesn't mean children are going to eat them, but in some cases, the very presence of such foods as whole fruit may actually prompt kids to make healthier choices, even if fruit is never selected.

A study by researchers at Cornell's Center for Behavioral Economics in Child Nutrition Programs (BEN Center) found that the mere presence of applesauce and fruit cocktail on the school lunch line sent students to seek out sugary snacks, increasing the number of cookies, ice cream bars and Little Debbie snack cakes they purchased, while green beans and bananas inspired them to make more healthful choices.

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